Negative Calorie Soup Recipes

                

Negative Calorie Soup Recipe:

Ingredients

• 1 head green cabbage, cut into 1 inch pieces
• 1 medium onion, peeled and diced
• 4 large carrots, peeled and sliced
• 4 stalks celery, sliced
• 4 turnips, peeled and cut into cubes
• 2 zucchini, peeled and cut into cubes
• 1/2 pound green beans
• 32 ounces vegetable stock, or 16 ounces tomato juice and 16 ounces water

Direction:
Prepare your vegetable stock or tomato juice and water in a large stock pot and bring to a boil. Combine onion, turnips, celery, carrots, green beans and add to the pot.  
Let it boil on medium for 15 - 20 minutes.
Add cabbage and zucchini.   Let it continue to boil on medium.
Add water, if needed, to cover all vegetables. 
Reduce heat to a moderate simmer and cover.
Cook until all vegetables are tender.

The Souper Quick
Negative Calorie Soup Recipe

Ingredients

• 6 onions
• 2 green peppers
• 2 cans whole or crushed tomatoes
• 1 head cabbage
• 1 large bunch celery
• 2 pkg. dry onion soup mix

Directions:
Cut vegetables into medium size pieces, add soup mix and cover with water. Cook on high for 10 minutes, then lower heat and simmer until vegetables are tender.

You may add seasoning such as oregano, thyme, old bay or whatever you like. Varying the seasoning varies taste of soup so you don’t tire of it.

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The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these foods is taken from the stored fat in the body causing weight loss through the negative calorie diet. For example an apple containing 50 calories may call for 100 calories to digest via the negative calorie diet recipe. So an additional 50 calories have been burnt simply by eating that particular food via the negative calorie diet. These calories are taken from the body's fat reserves in the negative calorie diet recipe.